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Step Aerobics

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  • DOMAIN(S)
    Physical Development and Motor Skills (PDM)
  • INDICATOR(S)
    PDM5.4a
  • AGE GROUP(S)
    48-60 months

During large group, give each child a hollow block to be used as a step and two cylinder blocks to be used as hand weights. Play some upbeat music and instruct the children on movements such as stepping up and down from the block and lifting hand weights in various ways.

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